How to use dehydrated carrot granules

Dehydrated carrot is a kind of dried product that can save the original flavor of carrot as much as possible in addition to a certain amount of water.
It is a new vegetable processing product rising in the domestic market in recent years. It is welcomed by the majority of consumers because of its rich nutrition, bright color and fresh taste~
The function of dehydration is to reduce the water in carrots, increase the concentration of soluble substances and inhibit microbial activities. At the same time, the activity of enzymes contained in carrots is also inhibited. The products can be preserved for a long time and can often be seen in instant noodle seasoning bags.
1. Carotene can be converted into vitamin A in human body, which plays a good role in regulating human physiological function. Dehydrated carrot granules processed from carrots are convenient and fast to use. They are a main auxiliary material of fast food.
2. Carrot contains plant fiber with strong water absorption. It is easy to expand in the intestinal tract. It is a "filling material" in the intestinal tract, which can strengthen the peristalsis of the intestinal tract, so as to benefit the diaphragm and broaden the intestine. Gourd is not vulgar
3. Benefiting liver and eyesight:
Carrots contain a large amount of carotene. The molecular structure of this carotene is equivalent to two molecules of vitamin A. after entering the body, it is affected by enzymes in the liver and small intestinal mucosa, of which 50% becomes vitamin A, which has the effect of Tonifying the liver and brightening the eyes, and can treat night blindness;
4. Hypoglycemic and lipid lowering:
Carrot also contains hypoglycemic substances. It is a good food for diabetics. Some of its ingredients, such as sodium phenolphenol, can increase coronary blood flow, lower blood lipids, promote adrenaline synthesis, and reduce blood pressure and cardiac function, which is a good food therapy for patients with hypertension and coronary heart disease.
And the calories of carrots are relatively low, which generally will not lead to obesity. As long as you take a little exercise, you can consume the calories, such as daily walking, shopping, climbing stairs and so on.
Eat more carrots, the benefits are really many.
Are you attracted by the benefits of carrots? If so, you can eat more in three meals a day, and you can choose different eating methods according to your tastes and hobbies